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Services

Over 15 years experience working in Mental Health

Therapy Session Discussion

Specialities

  • Anxiety 

  • Depression

  • Trauma 

  • Obsessive-Complusive Disorder (OCD)

  • Post Traumatic Stress Disorder (PTSD)

  • ADD/ADHD

  • Adoption

  • Anger Management

  • Abandonment

  • Bipolar Disorder

  • Stress

  • Addiction 

  • Coping Skills

  • Adjustment Disorder

  • Domestic Abuse

  • Blended Families

  • Grief

  • Life Coaching

  • Life Transitions

  • Marital and Premarital

  • Parenting

  • Relationship Issues

  • Self Esteem

  • Sexual Abuse

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Solution Focused Brief (SFBT)

  • Dialectical (DBT)

  • Narrative

  • Art Therapy

  • Breathwork

  • Clinical Supervision and Licensed Supervisors

  • Emotionally Focused

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

  • Family Systems

  • Family/Marital Therapy

  • Rational Emotive Behavior (REBT)

  • Exposure Response Prevention (ERP)

  • Reality Therapy

Therapy Session Discussion
Couples Therapy

Insurance Accepted

  • Cigna

  • United Healthcare

  • Inland Empire Health Plan (IEHP)

  • Optum

  • Lyra EAP

  • Evernorth

  • SCAN Health Plan

  • Spring Health EAP

  • Octave 

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